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Categories
Category Archives: Downswing Upper Body
Visualize the sternum getting in front of the mid-line
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The Greer-Rose drill to get the hands low and in the slot at P5
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Disconnect the hands to hack the brain into allowing a full turn
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The Golf Project: Visualize throwing your clubs, not hitting at the ball
December 16, 2018- by Steven E. Greer, MD Over the last few months of indoor swinging and thinking, I have started to view the entire swing as a
Trail arm control with supination and elbow extension
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Feel as if you are pulling the club through sand into impact
November 5, 2020- by Steven E. Greer Wow. I am highly confident that I found the feel for turning the torso properly over to the left side.
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Tapping into a 40-year-old lesson from Jack Grout
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Fixing my pelvis and pivot
May 30, 2022- I have made good progress, but could tell my spine in the backswing was getting stuck.
The Greer Face Flop drill for superb wrist action
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Early hip extension is just a symptom, not the disease
January 19, 2022- by Steven E. Greer, MD When I started this Golf Project six years ago, my problem was an awkward backswing where I felt constricted,
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The Greer Turn-Head-Left drill
December 25, 2021- I have been plagued by this reflex to keep my head cocked to the right like Nicklaus.
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A sidearm football throw teaches you how to move the elbow in the golf throw
February 6, 2020- by Steven E. Greer, MD I have written many times previously how the ideal golf throw resembles a sidearm football
Our strong reflexes to maintain balance prevent us from swinging properly
September 13, 2019- by Steven E. Greer, MD Please follow us on Instagram I am heading to Palm Beach Gardens for another session with Warren Bottke. I think that I have finally
Lower the center of gravity of the club behind you to get maximum body turn
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George Gankas explains why the trail elbow wants to get stuck
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George Gankas explains how the shaft should shallow by itself and not from manipulation
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Addressing the “single biggest fault in golf” according to Garry Player (hands over the top)
July 27, 2021- This is Lesson 3 with Willy P (Pumarol). I wanted to work on the slot move. I had been doing a
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Master Class: Putting it all together with the Greer Disk
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Visualize throwing the club with the right hand (or trail hand)
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The Big Squeeze: Right leg adduction and internal rotation for full hip turn
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The most important move in sports starts with the right elbow
January 23, 2019- by Steven E. Greer, MD In the video above, I show how to think about moving the right elbow toward the target line,
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